I probably should not type on an iphone

Lot's of errors in that last entry.  That is what you get for typing on an iphone.  I am heading to the gym.  I am going to run the treadmill for about 20 minutes, the eliptical for 20 minutes and the stationary bike for 20 minutes.  That will be a nice hour.  I have to go swimming as well.  It is a chest tricep workout date as well.  I am going to weigh in after all that.  Time to get back on schedule and start traing for what might be my first little triathalon.